Beginning therapy for the first time can be a big step. People seek therapy for different reasons, whether it be particular mental health concerns, difficulties in relationships or wanting to understand yourself better.

Psychological trauma is a person’s experience of emotional distress from an event that overwhelms their capacity to digest it. Almost everyone who experiences trauma will be emotionally affected, however not everyone responds the same way.

The perinatal period is a delicate time of profound adjustment for mothers, children and families. I provide specialised support for parents and families experiencing emotional challenges during this critical time.